Hau Tapu Breathwork - Exploring Safety

Online Group Breathwork Journey - Exploring Safety

Do you feel Safe? 

Embark on the 'Exploring Safety Breathwork Journey,' a 3-hour wananga where we delve into the concept of personal safety. We'll explore the various facets of displaced safety that we encounter in life.

The journey includes an introduction to Breathwork and a journaling exercise focused on 'Exploring Safety.'

You'll experience a one-hour Activating Breathwork Journey followed by a 20-minute 'Finding Safety Restorative Meditation.'

As a follow-up, you'll receive an Integration pack via email.

Session via Zoom: Sunday 22nd October 2023 - 1:11 NZT

No set price - Koha payment!

 

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